Discover the you
beneath the conditioning

A 7-step journey to release core emotional blocks and reset the way you show up in life

What is The Spiral?

The Spiral is a set of 7 carefully designed sessions that act like a “reset button” for the body’s emotional system.

Each stage clears 3 core emotions (21 in total) that shape our self-worth, relationships, power, love, expression, vision, and purpose. Using kinesiology-based muscle testing, The Spiral pinpoints and releases patterns held in the body, drawing on maps of human development such as Spiral Dynamics, the chakra system, and the scale of consciousness. The result is more freedom, clarity, and alignment in how you live and lead your life.

Why choose this journey?

While the process follows shared patterns and themes, each person’s experience is unique. By clearing emotional blocks, The Spiral strips away layers of conditioning and brings you closer to who you really are; free, present, and able to meet life from your truth.

You may experience:

greater clarity about who you are and what you want
release of old shame, guilt, or fear that has weighed you down
deeper confidence and self-worth
healthier, more authentic relationships
increased energy, creativity, and flow
a stronger sense of purpose and direction
the freedom to respond to life rather than repeat old patterns

How it Works…

The Spiral unfolds over 7 online sessions via Zoom, plus an additional integration session to support your journey. Each session lasts around 60–90 minutes and combines guided kinesiology-based clearing with focused attention on the emotions that are ready to shift. Before each stage, you’ll receive a short video to help contextualise the level you’re about to explore. Sessions are spaced with time in between, allowing you to integrate the shifts fully before moving on to the next step.

Hi, I’m Yana…

3/5 projector (emotional)
☀️ Cancer 🌒 Gemini ⬆️ Pisces

… and advanced emotional clearing practitioner.

I trained as a Spiral practitioner in 2016, and have since supported hundreds of individuals with emotional clearing; through 1 off sessions, Spiral journeys, and the bigger Quantum Clearing processes that can happen post-Spiral. I’ve acted as a support facilitator in Spiral training rooms, and loved watching humans become more of themselves through this work.

As an author, and interdisciplinary artist, I gain particular delight in seeing creatives thrive. Those who work with me tend to sing louder, dance wilder, and pour their biggest secrets into their poetry for the world to read.

I was born to British-German hippies, who raised me between Whitby (a small English coastal town) and the rest of the world. I now live in Johannesburg with my Xhosa husband and our darling 4 year old. Many of the people drawn to work with me also carry a “between worlds” thread; and find my facilitations helps weave those parts into wholeness.

Ever since I've met Yana she's taught me the power of mindset shift, how it can be the Ultimate game changer in any situation. Yana has given me so much perspective and awareness of the tools around me to be and create anything my heart desires. I've been able to take major leaps because of her guidance. I'm definitely not the same woman I was a few years ago. Aligned and connected to my womb.

THANDO - MOTHER & ARTIST, SOUTH AFRICA
Yana has a profound way of engaging with the nuance and the essence of a thing. As an artist of curiosity, she can dance both in the details and the big picture of whatever it is you’re struggling with, and support you in finding your way. She has a special knack for asking questions that guide you to the heart of whatever you’re exploring. I joined her offering, The Story Space, to deepen my relationship with how I’m narrating my life and fostering intimacy. Through this process, I’ve become much more in tune with a sense of creativity and power. I highly recommend this space or any of Yana's offerings if you’re craving clarity, creativity, powerful questions and connection.

CHRISSY MARIE - ART OF ALIVENESS PODCAST HOST & COACH
Yana Dzedze is a writer who explores language with depth, wisdom and heart. She isn't afraid to enter the gritty and raw of the personal and collective within her work and yet ushers in such magical and beautiful worlds as she does.

REBECCA TANTONY, WRITER, CURATOR, FACILITATOR UK
Working with Yana is like looking in the mirror and seeing yourself fully for the first time. Whether it’s needed reflections of cultural awareness, birthing my next level of business, being gently held through relationship journeys, or stepping more fully into my creativity, Yana holds a safe space to explore it all. Her laser focus and spot on intuition has guided me to see parts of myself I was either too scared to see or needed loving support to show me the way. And each time I’m left more creative, more grounded, and more aware. Thank you Yana for your gifts and aliveness you bring to everything you do.

LESHA NELSON, USA
Working with Yana has been so deeply transformational. We have journeyed to depths I hadn't entered before and came through to a lightness that is palpable. Yana works like a midwife to the unconscious, together we have found deeply rooted patterns, karmic, intergenerational, unconscious and conscious and in the work we have unearthed, reframed, transformed and brought to light in a way that hasn't happened for me in other therapeutic processes. Trust, being held, taking negotiated steps, gentle and brave, being playful and going deep, are all elements of the journey that really work for me. About race, cultural assumptions and racial difference, which is integral to my life journey and to the identity of my children, Yana has a lot of open insight to offer which adds to a sense of safety in the space for me.

PASHA KINCAID, ARTIST, FACILITATOR UK
Every interaction I have with Yana leaves me changed for the better. Her mere presence is inspiring, as she demonstrates aliveness in human form. I was blessed by her attentive and tender insight during a coaching session, in which I was searching for my inner artistic fire. She gently guided me on a journey to recover parts of me I had lost sight of. I feel extremely grateful for Yana's authenticity, creativity, and endless wisdom.

ANI - SINGER-SONGWRITER, BELGIUM
Yana facilitated a session for my group on communicating with aliveness and she was amazing. Her ability to weave between presenting content and bringing it to life - turning it into art - is amazing and all those who attended thoroughly enjoyed it. If you’re looking for someone to bring a bit of flair to your groups she’s your person.

MIROSLAV - FOUNDER OF THE ENLIVEND SPEAKING INSTITUTE, AUSTRALIA
What a divine woman! Working with Yana has been such a life changing journey. Yana is a very caring, patient and connected woman and I’ve always felt very safe and comfortable working with her. I Would recommend her work to anyone in a heartbeat, although explaining the experience in words would be impossible, as the journey is of an unexplained nature.

MARISE - SOUTH AFRICA